Essence Wellness

Essence Wellness
Business Genre
Business Phone Number
0894402533
Business Address
Urban Coop Eastway Business Park Ballysimon Road Limerick
Business Description

Nutrition and Weight Management
8-week Healthy Eating Programme includes:
Health & Lifestyle analysis, SMART goal setting (specific, measurable, achievable, realistic, time based), Full dietary analysis report using Nutritics™ nutrition software, BMI, BMR, Energy expenditure, Ideal kilocalorie intake, Ideal nutrient intake, Recipe booklet.

Stress Management
Stress Analysis survey. Helping clients understand what contributes to stress, the physiological and psychological impact of chronic stress and designing appropriate Stress Management interventions
Corporate Wellness Programmes

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